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Short and Sweet Food for Thought

Happy Monday!!! Today I’m going to keep things short and sweet. The following have been rolling through my mind and I hope that they provide you with some food for thought and self-reflection:


  • “The desire to improve does not come from a place of self-loathing.” - James Clear


  • Let it be easy. I don’t have to look like I’m working harder to be good enough. (I especially think about this while singing.)


  • “It’s not what you are that holds you back, it’s what you think you are not.” - Denis Waitley


  • I can consciously choose my story and how I relate to circumstances.


  • “Nothing I’ve ever learned or said is as important as knowing that the constant chatter in your head has only the power you choose to give it.” - Oprah


Feel free to share your thoughts or favorite quotes in the comments!

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